20200922 TUE CF WOD Posted on 2020-09-212020-09-21 ADMINPosted in CROSSFIT WOD Strength 5sets of: 10 Floor Press + 15 ~ 20 Push up (unbroken) Conditioning 15min AMRAP 15 DB Bent over row 35 / 50 15 Burpee Box Jump 20 / 24
